Clinical Pilates

Clinical Pilates at JDG Clinical Pilates offers a tailored approach to movement and rehabilitation, designed to improve strength, flexibility, and overall well-being. Combining traditional Pilates principles with expert guidance from Julie Duffin-Green, this method focuses on correcting posture, alleviating pain, and enhancing functional movement patterns.

Ideal for those recovering from injury, managing chronic conditions, or seeking a personalized fitness journey, Clinical Pilates helps you move better and feel stronger in a supportive environment. Contact us today to begin your journey to improved health and vitality.